Cannabis is a complex plant that comes in many different varieties, each with its own unique properties and effects. How to find the best cannabis strains starting with understanding the differences in flowers is essential, as it can help you decide which cannabis strains are best for you.
However, recent scientific research suggests that the traditional classification of cannabis into Sativa and Indica strains may not be accurate and that the effects of cannabis may be more influenced by the specific chemical compounds found within the plant, including terpenes.
A study published in the Journal of Cannabis Research in 2019 “failed to find clear genetic support for commonly referenced Sativa, Indica and Hybrid types as described in online databases.” The study concludes that strains of cannabis and their traditional classification may not accurately reflect the chemical composition or effects of the plant.
The study suggests that the effects of cannabis may be more accurately predicted by the specific chemical compounds found within the plant, including terpenes, which are responsible for the distinct aroma and flavor of different cannabis strains.
Terpenes are a diverse class of organic compounds found in many plants, including cannabis. They are responsible for the distinct aroma and flavor of different cannabis strains. Different terpenes have different effects on the body, and they work together with other compounds in the plant, such as THC and CBD, to create the overall effects of a particular strain.
The Key Cannabis Compounds: THC & CBD
When it comes to the effects of cannabis, the most well-known compound is THC, or tetrahydrocannabinol. This is the compound that is responsible for the “high” that is associated with cannabis. THC binds to receptors in the brain and central nervous system, which can lead to a wide range of effects, including euphoria, relaxation, and an altered sense of time.
The effects of THC can vary depending on the strain of cannabis and the individual consuming it. Some people may experience a more energizing and uplifting high, while others may experience a more sedating and relaxing high.
CBD or cannabidiol, is another important compound found in cannabis. Unlike THC, CBD does not have psychoactive effects, which means it does not cause a “high.” However, it does have a wide range of medical benefits. CBD has been shown to have anti-inflammatory, antioxidant, and anti-anxiety properties. It has also been shown to be effective in treating conditions such as epilepsy, multiple sclerosis, and chronic pain.
Get Started With Popular High-Quality Strains
Below are high-quality strains put into traditional categories. In terms of the traditional classification, Sativa strains are typically higher in THC and lower in CBD. Sativa strains are often recommended to treat depression, fatigue, and lack of appetite. They are also said to be popular among those looking for a boost in creativity and focus. Some of the most popular Some popular Sativa strains are a fine place to begin:
• Tom Yum Kush
• Green Crack
• Durban Poison
These strains are seen as having energizing and uplifting effects and are often used to treat depression, fatigue, and lack of appetite. Perhaps it is simply that these three strains are examples of weed that is higher in THC.
So-called Indica strains of cannabis, on the other hand, are said to be known for their sedating and relaxing effects. They are typically higher in CBD and lower in THC. Indica strains are often used to treat conditions such as chronic pain, insomnia, and anxiety. They are also popular among those looking for a relaxing and calming experience. Some of the most popular Indica strains include:
• Ice Cream Cake
• Granddaddy Purple
• Bubba Kush
Hybrid strains of cannabis are a combination of Sativa and Indica strains and can provide a balance of effects. Hybrids can be Sativa-dominant, Indica-dominant, or balanced, depending on the strains used in their breeding. Notice that this category is more in line with recent science that finds both Indica and Sativa in virtually all of today’s weed.
Some of the most popular hybrid strains include:
• Blue Dream
• OG Kush
Introduce yourself to popular strains with your nose first. Keep in mind that the higher the THC, the more likely it is that consumption will not help much with anxiety. With some unnaturally high levels of THC currently available, a bit of paranoia is to be expected. When we get too high and find ourselves in the company of the non-high, we can become self-conscious and lack clarity about how we are being perceived by those around us. This ordeal is commonly called paranoia. Paranoia will decline as the world continues to adjust the legal reform of cannabis. Our systems are different. Practice and experimentation (and smelling for something great) is the one sure way to discover the strain or strains that really turn you on.